Directions:
- Combine water, sugar and corn syrup in saucepan.
- Cook and stir 2 minutes or until sugar is dissolved.
- Puree kiwi in food processor or blender to equal 3/4 cup puree.
- Add lemon juice, peel and sugar mix.
- Pour into shallow metal pan and freeze for approximately 1 hour or until the mixture is firm, but not solid.
- When chilled, spoon into a chilled bowl and beat with an electric mixer until the mix is light and fluffy.
- Return it to the freezer for approximately 2 hours or until firm enough to scoop.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 225.34 Kcal (943 kJ) | ||
| Calories from fat | 6.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 30.18mg | 1% | |
| Potassium | 236.02mg | 5% | |
| Total Carbs | 59.53g | 20% | |
| Sugars | 54.31g | 217% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 0.69g | 1% | |
| Vitamin C | 71.8mg | 120% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 109.81 Kcal (460 kJ) | ||
| Calories from fat | 3.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Sodium | 14.71mg | 1% | |
| Potassium | 115.01mg | 5% | |
| Total Carbs | 29.01g | 20% | |
| Sugars | 26.47g | 217% | |
| Dietary Fiber | 1.01g | 8% | |
| Protein | 0.34g | 1% | |
| Vitamin C | 35mg | 120% | |
| Calcium | 17.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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