Ingredients:
- kitchen witch's wings #17
- living in the 'wing capital of the world is nice! wings are everywhere - all different kinds, made all different ways, with all different dipping sauces to go with them.
- we get a kick out of the buffalo wing recipes that are on line - too bad they don'tsp know what a real buffalo wing is
- when i was running the deli a few years back i would make various types of wings - always a big hit. and of course i've got dozens of original wing recipes that i've come up with. this is 1 of them - and i hope you get a chance to try them.
- this is recipe #17 - quite popular
- for about 2 lbs wings - cleaned, rinsed and patted dry
- using your processor , whirl 3 - 4 heads (not cloves) of garlic with 1 cup vegetable oil. add 1/2 - 1 tsp tabasco sauce (or to taste).
- in shallow dish combine 1 cup fresh grated parmesan with 1 cup italian-style breadcrumbs (which i always made homemade) and a few grinds of black pepper from the pepper mill.
- coat the wings in the breading (coat well) and place on lightly oiled baking sheet in single layer (i used olive oil for the sheet).
- any leftover oil mixtrue was drizzled over the coated wings and any leftover coating was pressed into the wings.
- baked in preheated 375* f. oven for 45 - 60 minutes depending on the size of the wings used.
- depending on personal taste you can use any number of dipping sauces - i like my parmesan marinara with these.
Directions:
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Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 68.52 Kcal (287 kJ) | ||
| Calories from fat | 13.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 3.94mg | 1% | |
| Sodium | 119.78mg | 5% | |
| Total Carbs | 12.32g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 1.48g | 3% | |
| Calcium | 147.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 57.92 Kcal (242 kJ) | ||
| Calories from fat | 11.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 2% | |
|---|---|---|---|
| Cholesterol | 3.33mg | 1% | |
| Sodium | 101.25mg | 5% | |
| Total Carbs | 10.42g | 4% | |
| Dietary Fiber | 0.42g | 2% | |
| Protein | 1.25g | 3% | |
| Calcium | 125mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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