Kindness Recipe

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Kindness Recipe
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Calories
Minutes

Ingredients:

  • 1 empty jar
  • 1 piece paper

Directions:

  1. RECIPE FOR KINDNESS.
  2. Fold two hands together,.
  3. And express a dash of sorrow,.
  4. Marinate it overnight,.
  5. And work on it tomorrow.
  6. Chop one grudge in tiny pieces,.
  7. Add several cups of love,.
  8. Dredge with a large sized smile,.
  9. And mix the ingredients above.
  10. Dissolve the hate within you,.
  11. By doing a very good deed,.
  12. Dash in some help for any friend,.
  13. If they should be in need.
  14. Stir in laughter, love and kindness,.
  15. From the heart it has to come,.
  16. Mix with genuine forgiveness,.
  17. And give your neighbour some.
  18. The amount of people you can serve,.
  19. From the recipe above,.
  20. Is in the quality of its ingredients,.
  21. And unlimited amounts of love.
  22. This recipe's for the whole wide world,.
  23. For everyone to make,.
  24. Just get it all together,.
  25. And cook for God's own sake!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267 Kcal (1118 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 48mg 16%
Potassium 90mg 2%
Total Carbs 28g 9%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 18g 36%
Vitamin C 9mg 15%
Iron 1mg 6%
Calcium 320mg 32%
Amount Per 100 g
Calories 5340 Kcal (22358 kJ)
Calories from fat 1620 Kcal
% Daily Value*
Total Fat 180g 14%
Cholesterol 960mg 16%
Potassium 1800mg 2%
Total Carbs 560g 9%
Sugars 80g 16%
Dietary Fiber 20g 4%
Protein 360g 36%
Vitamin C 180mg 15%
Iron 20mg 6%
Calcium 6400mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • high fiber

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