Amount Per 1 Serving | |||
Calories | 196.36 Kcal (822 kJ) | ||
Calories from fat | 110.51 Kcal | ||
% Daily Value* | |||
Total Fat | 12.28g | 19% | |
---|---|---|---|
Cholesterol | 17.76mg | 6% | |
Sodium | 298.98mg | 12% | |
Potassium | 147.49mg | 3% | |
Total Carbs | 12.9g | 4% | |
Sugars | 3.08g | 12% | |
Dietary Fiber | 2.86g | 11% | |
Protein | 8.82g | 18% | |
Vitamin C | 0.3mg | 0% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.2mg | 23% | |
Calcium | 151.7mg | 15% |
Amount Per 100 g | |||
Calories | 358.02 Kcal (1499 kJ) | ||
Calories from fat | 201.48 Kcal | ||
% Daily Value* | |||
Total Fat | 22.39g | 19% | |
---|---|---|---|
Cholesterol | 32.37mg | 6% | |
Sodium | 545.11mg | 12% | |
Potassium | 268.92mg | 3% | |
Total Carbs | 23.52g | 4% | |
Sugars | 5.61g | 12% | |
Dietary Fiber | 5.21g | 11% | |
Protein | 16.07g | 18% | |
Vitamin C | 0.5mg | 0% | |
Vitamin A | 0.4mg | 7% | |
Iron | 7.7mg | 23% | |
Calcium | 276.7mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.