| Amount Per 1 Serving | |||
| Calories | 292.67 Kcal (1225 kJ) | ||
| Calories from fat | 20.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 4% | |
|---|---|---|---|
| Sodium | 358.2mg | 15% | |
| Potassium | 123.61mg | 3% | |
| Total Carbs | 57.68g | 19% | |
| Dietary Fiber | 3.48g | 14% | |
| Protein | 9.23g | 18% | |
| Iron | 0.8mg | 5% | |
| Calcium | 17.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.11 Kcal (947 kJ) | ||
| Calories from fat | 15.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 4% | |
|---|---|---|---|
| Sodium | 276.73mg | 15% | |
| Potassium | 95.5mg | 3% | |
| Total Carbs | 44.57g | 19% | |
| Dietary Fiber | 2.69g | 14% | |
| Protein | 7.13g | 18% | |
| Iron | 0.6mg | 5% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.