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Key Lime Fruit Salad Recipe

Key Lime Fruit Salad Recipe

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Ingredients

Count

Nutrition

107

Calories

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Ingredients:

Serving

1/4 cup flaked or shredded coconut
1 container key lime pie yogurt (6 oz)
2 tbsp orange juice
2 cups fresh pineapple chunks or 20 oz can of pineapple chunks
1 cup strawberry halves
2 cups green grapes
1 cup blueberries
2 cups cubed cantaloupe

Directions:

Bake coconut uncovered in ungreased shallow pan in 350 degree oven for 5 to 7 minutes, stirring occasionally, until golden brown.
Mix yogurt and orange juice.
Layer fruit in order listed in 2 1/2 quart clear glass bowl.
Pour yogurt mixture over fruit.
Sprinkle with coconut.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	106.63 Kcal (446 kJ)
Calories from fat	6.93 Kcal
		% Daily Value*
Total Fat	0.77g	1%
Cholesterol	0.85mg	0%
Sodium	19.6mg	1%
Potassium	305.22mg	6%
Total Carbs	25.61g	9%
Sugars	19.5g	78%
Dietary Fiber	2.99g	12%
Protein	2.4g	5%
Vitamin C	36.6mg	61%
Calcium	38.8mg	4%

Amount Per 100 g
Calories	55.45 Kcal (232 kJ)
Calories from fat	3.6 Kcal
		% Daily Value*
Total Fat	0.4g	1%
Cholesterol	0.44mg	0%
Sodium	10.19mg	1%
Potassium	158.73mg	6%
Total Carbs	13.32g	9%
Sugars	10.14g	78%
Dietary Fiber	1.56g	12%
Protein	1.25g	5%
Vitamin C	19mg	61%
Calcium	20.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

1.6

Points
3

PointsPlus

Good Points

fat free,
saturated fat free,
very low sodium,
cholesterol free

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