Kentucky Farmhouse Chicken Noodle Soup Recipe

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Kentucky Farmhouse Chicken Noodle Soup
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Ingredients:

Directions:

  1. Heat oil in Dutch oven or large pot.
  2. Add onions and saute until translucent.
  3. Add garlic and saute for about 1 minute or until you smell the garlic.
  4. Put the carrots, sweet potato, celery, and mushrooms into the dutch oven. Saute for about 15 minutes or until vegetables are cooked, but not mushy.
  5. Add the chicken broth and if needed enough water to cover the vegetables.
  6. Stir in chicken, cilantro, fresh thyme, basil, bay leaves, cumin, pepper flakes, pasta, kosher salt, and fresh ground pepper.
  7. Bring the soup to a boil. Turn burner to low and allow to simmer covered for about 20 minutes or until pasta is al dente. (Time to cook pasta may differ depending on where you live.).
  8. Uncover and continue to cook for about 10 minutes or until vegetables are done to your liking.
  9. Taste soup for seasoning adjustments.
  10. Serve in bowls with warm crusty bread!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.54 Kcal (467 kJ)
Calories from fat 48.88 Kcal
% Daily Value*
Total Fat 5.43g 8%
Cholesterol 2.05mg 1%
Sodium 263.23mg 11%
Potassium 269.36mg 6%
Total Carbs 13.13g 4%
Sugars 1.99g 8%
Dietary Fiber 2.04g 8%
Protein 3.29g 7%
Vitamin C 4.7mg 8%
Vitamin A 0.3mg 9%
Iron 24.7mg 137%
Calcium 35.5mg 4%
Amount Per 100 g
Calories 84.33 Kcal (353 kJ)
Calories from fat 36.95 Kcal
% Daily Value*
Total Fat 4.11g 8%
Cholesterol 1.55mg 1%
Sodium 199.03mg 11%
Potassium 203.66mg 6%
Total Carbs 9.93g 4%
Sugars 1.5g 8%
Dietary Fiber 1.54g 8%
Protein 2.49g 7%
Vitamin C 3.5mg 8%
Vitamin A 0.2mg 9%
Iron 18.7mg 137%
Calcium 26.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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