Directions:
- Using a blender or Vita-Mix, process all ingredients until smooth. Pour into a glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1162.75 Kcal (4868 kJ) | ||
| Calories from fat | 417.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.44g | 71% | |
|---|---|---|---|
| Cholesterol | 22.48mg | 7% | |
| Sodium | 104.81mg | 4% | |
| Potassium | 1710.08mg | 36% | |
| Total Carbs | 183.79g | 61% | |
| Sugars | 136.46g | 546% | |
| Dietary Fiber | 22.7g | 91% | |
| Protein | 18.98g | 38% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 2.4mg | 13% | |
| Calcium | 359.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 165.49 Kcal (693 kJ) | ||
| Calories from fat | 59.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 71% | |
|---|---|---|---|
| Cholesterol | 3.2mg | 7% | |
| Sodium | 14.92mg | 4% | |
| Potassium | 243.39mg | 36% | |
| Total Carbs | 26.16g | 61% | |
| Sugars | 19.42g | 546% | |
| Dietary Fiber | 3.23g | 91% | |
| Protein | 2.7g | 38% | |
| Vitamin C | 4.7mg | 55% | |
| Iron | 0.3mg | 13% | |
| Calcium | 51.2mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Packs-A-Punch Raspberry Almond Smoothie
Almond milk (i have posted recipe seperately) and 6 more.. -
Pineapple Banana Smoothie
Almond milk (or substitute your favorite ) and 3 more.. -
Hot Cherry Sauce
Cherries, drained (reserve juice, you'll need about a cup) and 5 more.. -
Raw Cherry Vanilla Smoothie
Sliced frozen banana, Pitted frozen cherries and 3 more.. -
Banana Split Waffles (Vegan)
Ground flax seeds, Water, Margarine, melted, Soymilk and 12 more.. -
Tropical Breeze Smoothie
Pineapple chunk (fresh or frozen ), Banana , chunked and 3 more.. -
Chocolate Green Smoothie
Almond milk , prefereably unsweetened and 5 more.. -
4th Generation Homemade Cherry Pie
Cherries (can should say red tart pitted ) and 9 more.. -
Protein Banana Bread
Almond milk or coconut dream, Banana-flavored casein and 7 more.. -
Great Morning Smoothie
Almond milk, Prune, pitted, Banana -
Raw Orange Creamsicle Smoothie
Raw almond milk, Freshly squeezed orange juice and 3 more.. -
Rum Pineapple Upside-Down Cake (Guy Fieri)
Frozen pitted cherries, thawed, Spiced rum and 13 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
