Directions:
- Bring diced onion, carrot and garlic to a boil for 1 minute; turn off.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1024.41 Kcal (4289 kJ) | ||
| Calories from fat | 326.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.3g | 56% | |
|---|---|---|---|
| Cholesterol | 435.36mg | 145% | |
| Sodium | 4958.82mg | 207% | |
| Potassium | 1791.4mg | 38% | |
| Total Carbs | 43.82g | 15% | |
| Sugars | 38.47g | 154% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 133.22g | 266% | |
| Vitamin C | 6mg | 10% | |
| Iron | 6.1mg | 34% | |
| Calcium | 209.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 45.63 Kcal (191 kJ) | ||
| Calories from fat | 14.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 56% | |
|---|---|---|---|
| Cholesterol | 19.39mg | 145% | |
| Sodium | 220.88mg | 207% | |
| Potassium | 79.79mg | 38% | |
| Total Carbs | 1.95g | 15% | |
| Sugars | 1.71g | 154% | |
| Dietary Fiber | 0.05g | 4% | |
| Protein | 5.93g | 266% | |
| Vitamin C | 0.3mg | 10% | |
| Iron | 0.3mg | 34% | |
| Calcium | 9.3mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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