Jeff Smith's Lemon Olive Oil Recipe

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Jeff Smith's Lemon Olive Oil
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Ingredients:

  • 6 large lemons

Directions:

  1. Peel the lemons, using a potato peeler, making sure not to remove any of the white pith. This should yield about 1 cup of lemon peel. Save the peeled lemons for juice in other dishes.
  2. Place the peel in a mortar along with 1/4 cup of the olive oil. With the pestle, pound and rub the peel and oil together for one minute.
  3. Remove to a 2 quart glass jar or sealed plastic container and add the remaining 3 3/4 cups of olive oil. Allow to marinate four days at room temperature.
  4. Strain the oil and discard the peel.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1058.39 Kcal (4431 kJ)
Calories from fat 1064.7 Kcal
% Daily Value*
Total Fat 118.3g 182%
Sodium 3.24mg 0%
Potassium 61.21mg 1%
Total Carbs 3.92g 1%
Sugars 1.31g 5%
Dietary Fiber 1.31g 5%
Protein 0.44g 1%
Vitamin C 23.1mg 38%
Iron 0.4mg 2%
Calcium 11.3mg 1%
Amount Per 100 g
Calories 654.13 Kcal (2739 kJ)
Calories from fat 658.03 Kcal
% Daily Value*
Total Fat 73.11g 182%
Sodium 2mg 0%
Potassium 37.83mg 1%
Total Carbs 2.42g 1%
Sugars 0.81g 5%
Dietary Fiber 0.81g 5%
Protein 0.27g 1%
Vitamin C 14.2mg 38%
Iron 0.3mg 2%
Calcium 7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Total Fat

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