J.w.'s Quick Coq Au Vin Recipe

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Ingredients:

Serving

8 pieces chicken (bone in )
1 1/2 cups dry red wine
1 (1 3/8 oz) package lipton onion soup mix
1 beef bouillon cube

Directions:

Place the chicken in a foil pan.
Place the bouillon cube in the center of the pan.
Pour the wine over the chicken.
Sprinkle the onion soup over the chicken. Cover tighly with foila nd bake for 2 hours at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2284.61 Kcal (9565 kJ)
Calories from fat	1412.1 Kcal
		% Daily Value*
Total Fat	156.9g	241%
Cholesterol	941.4mg	314%
Sodium	1211.94mg	50%
Potassium	2105.33mg	45%
Total Carbs	4.36g	1%
Sugars	0.62g	2%
Dietary Fiber	0.25g	1%
Protein	189.99g	380%
Vitamin C	31.5mg	52%
Iron	10.5mg	58%
Calcium	126.6mg	13%

Amount Per 100 g
Calories	195.79 Kcal (820 kJ)
Calories from fat	121.02 Kcal
		% Daily Value*
Total Fat	13.45g	241%
Cholesterol	80.68mg	314%
Sodium	103.86mg	50%
Potassium	180.43mg	45%
Total Carbs	0.37g	1%
Sugars	0.05g	2%
Dietary Fiber	0.02g	1%
Protein	16.28g	380%
Vitamin C	2.7mg	52%
Iron	0.9mg	58%
Calcium	10.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

58.7

Points
58

PointsPlus

Good Points

saturated fat free,
low sodium,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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