Italian Roast Beef Recipe

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Italian Roast Beef
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Ingredients:

Directions:

  1. Preheat oven to 300 degrees F.
  2. Combine all the seasoning ingredients in a medium jar.
  3. Trim all the fat from beef round. (I grind the trimmings), but you can cut them up into bite-size pieces and place on the bottom of a roasting pan. Sprinkle the trimmings with some of the seasoning mix. Place the roast beef on top of the trimmings and coat the beef well with more of the seasoning mix. Drizzle olive oil on top of the roast and pat the oil over the seasonings. Place into the preheated oven on lowest rack and roast approximately 1 1/2 to 2 hours, uncovered, until the internal temperature registers *130 degrees F on an instant-read thermometer. Remove from oven and let stand about 20 to 30 minutes before carving. This roast can be used for sandwiches, thinly cut or thickly cut and served with beef gravy, if desired.
  4. *Cook's note: 1 1/2 to 2 hours (rare) 140 degrees F for medium, 160 degrees F for well.
  5. This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1179.43 Kcal (4938 kJ)
Calories from fat 561.88 Kcal
% Daily Value*
Total Fat 62.43g 96%
Cholesterol 439.14mg 146%
Sodium 2548.64mg 106%
Potassium 2000.67mg 43%
Total Carbs 8.5g 3%
Sugars 0.6g 2%
Dietary Fiber 3.17g 13%
Protein 144.61g 289%
Vitamin C 4.1mg 7%
Iron 14.8mg 82%
Calcium 249.5mg 25%
Amount Per 100 g
Calories 203.84 Kcal (853 kJ)
Calories from fat 97.11 Kcal
% Daily Value*
Total Fat 10.79g 96%
Cholesterol 75.9mg 146%
Sodium 440.48mg 106%
Potassium 345.77mg 43%
Total Carbs 1.47g 3%
Sugars 0.1g 2%
Dietary Fiber 0.55g 13%
Protein 24.99g 289%
Vitamin C 0.7mg 7%
Iron 2.6mg 82%
Calcium 43.1mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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