Instant Cream of Tomato Soup Recipe

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Instant Cream of Tomato Soup
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Ingredients
8
Count
Nutrition
195
Calories
Total time
15
Minutes
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Ingredients:

  • 1 (6 oz) can water
  • 2 tbsp margarine
  • 3 (6 oz) cans milk
  • 1 tsp sugar
  • 1/4 tsp salt
  • 1 dash black pepper

Directions:

  1. This recipe is easy, healthy and good.
  2. Open up the tomato paste and scrape the contents into a medium-sized saucepan.
  3. Add 1 can of water and the margarine.
  4. Stir and heat the mixture until it is smooth and bubbly.
  5. Remove the pan from the heat.
  6. Add the milk, sugar, salt, onion powder and pepper.
  7. Stir until smooth.
  8. Reheat over low heat until very hot, but not boiling.
  9. If you boil the soup it will curdle.
  10. It still tastes good if it curdles, but it is speckled when you look at it.
  11. If you find yourself boiling it most of the time, in spite of yourself, then change the name to Speckled Tomato Soup and pretend like it's supposed to look that way.
  12. My favorite way to eat this soup is with grilled cheese sandwiches.
  13. The recipe is easily doubled for more servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.09 Kcal (817 kJ)
Calories from fat 103.64 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 0.85mg 0%
Sodium 360.2mg 15%
Potassium 943.87mg 20%
Total Carbs 20.66g 7%
Sugars 13.64g 55%
Dietary Fiber 3.59g 14%
Protein 4.8g 10%
Vitamin C 19mg 32%
Vitamin A 0.1mg 5%
Iron 2.6mg 14%
Calcium 89.4mg 9%
Amount Per 100 g
Calories 122.55 Kcal (513 kJ)
Calories from fat 65.1 Kcal
% Daily Value*
Total Fat 7.23g 18%
Cholesterol 0.53mg 0%
Sodium 226.26mg 15%
Potassium 592.88mg 20%
Total Carbs 12.98g 7%
Sugars 8.57g 55%
Dietary Fiber 2.26g 14%
Protein 3.02g 10%
Vitamin C 11.9mg 32%
Vitamin A 0.1mg 5%
Iron 1.6mg 14%
Calcium 56.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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