Directions:
- Preheat oven to 325.
- In a small, heavy saucepan combine the 1/2 cup sugar and the water. Cook over medium-high heat until the sugar dissolves, then keep cooking about 5 more minutes, until a nice golden brown. Immediately pour into 6 (6 oz.) custard cups, tilting so that the caramelized sugar coats the bottoms.
- Whisk together the remaining sugar, the eggs, salt and egg yolks.
- Heat milk over medium-high heat to 180 (tiny bubbles will form around the edge); don't let it boil. Gradually add hot milk to egg mixture, stirring with a whisk. Stir in liqueur. Strain through a sieve into a bowl, discarding solids. Divide evenly into the custard cups.
- Place cups in the bottom of a broiler pan; add hot water to a depth of 1 inch. Bake at 325 for 40 minutes or until centers barely move when cups are touched. Remove cups from the pan and cool completely on a wire rack. Cover and chill at least 8 hours.
- To serve, loosen the edges of each flan with a knife. Cover each cup with a dessert plate (upside down), and invert flans onto plates.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.28 Kcal (876 kJ) | ||
| Calories from fat | 33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 6% | |
|---|---|---|---|
| Cholesterol | 138.03mg | 46% | |
| Sodium | 137.32mg | 6% | |
| Potassium | 178.48mg | 4% | |
| Total Carbs | 33.77g | 11% | |
| Sugars | 28g | 112% | |
| Protein | 7.22g | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 120.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 133.59 Kcal (559 kJ) | ||
| Calories from fat | 21.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 6% | |
|---|---|---|---|
| Cholesterol | 88.11mg | 46% | |
| Sodium | 87.66mg | 6% | |
| Potassium | 113.93mg | 4% | |
| Total Carbs | 21.55g | 11% | |
| Sugars | 17.87g | 112% | |
| Protein | 4.61g | 14% | |
| Iron | 0.5mg | 4% | |
| Calcium | 77.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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