Directions:
- Melt butter with oil in a 12-inch nonstick skillet over moderate heat, then stir in raisins, zest, brown sugar, ginger, cinnamon stick, and cloves until sugar is dissolved. Add bananas and cook, turning frequently, until lightly browned, about 5 minutes.
- Stir together guava nectar, vinegar, and molasses and pour over bananas. Simmer, stirring gently, until sauce is thickened, about 30 seconds. Discard cinnamon stick and cloves and serve bananas warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.17 Kcal (482 kJ) | ||
| Calories from fat | 75.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.43g | 13% | |
|---|---|---|---|
| Cholesterol | 20.35mg | 7% | |
| Sodium | 5.52mg | 0% | |
| Potassium | 97.89mg | 2% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 0.4g | 2% | |
| Protein | 0.23g | 0% | |
| Vitamin C | 4.3mg | 7% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 290.47 Kcal (1216 kJ) | ||
| Calories from fat | 191.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.26g | 13% | |
|---|---|---|---|
| Cholesterol | 51.33mg | 7% | |
| Sodium | 13.92mg | 0% | |
| Potassium | 246.88mg | 2% | |
| Total Carbs | 26.02g | 3% | |
| Sugars | 21.92g | 35% | |
| Dietary Fiber | 1.01g | 2% | |
| Protein | 0.59g | 0% | |
| Vitamin C | 10.7mg | 7% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 0.8mg | 2% | |
| Calcium | 43.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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