Directions:
- In a 4-cup glass measure, combine the water and vinegar; pour half into a saucepan. Divide each of the vegetables and seasonings between both mixtures. Bring mixture in saucepan to a boil; cool to room temperature. Cover and refrigerate mixture in glass measure.
- Place beef in a large resealable plastic bag; add cooled vinegar mixture and turn to coat. Place in a baking dish. Refrigerate for 2 days, turning occasionally.
- Drain beef, discarding marinade and vegetables in bag; pat roast dry. In a Dutch oven, brown roast in butter on all sides. Add reserved vinegar mixture; bring to a boil. Reduce heat; cover and simmer until meat is tender, about 3 hours.
- For gravy, remove roast and keep warm. Strain cooking liquid, discarding vegetables and seasonings. Measure 1-1/2 cups of the cooking liquid; add to saucepan. Add water and sugar. Bring to a boil, stirring to dissolve sugar. Reduce heat. Add gingersnap crumbs; simmer until gravy thickens. Serve with roast. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.46 Kcal (1878 kJ) | ||
| Calories from fat | 179.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.92g | 31% | |
|---|---|---|---|
| Cholesterol | 191.45mg | 64% | |
| Sodium | 95.97mg | 4% | |
| Potassium | 577.62mg | 12% | |
| Total Carbs | 5.54g | 2% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 58.53g | 117% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Calcium | 26mg | 3% | |
| Amount Per 100 g | |||
| Calories | 125.86 Kcal (527 kJ) | ||
| Calories from fat | 50.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.59g | 31% | |
|---|---|---|---|
| Cholesterol | 53.73mg | 64% | |
| Sodium | 26.94mg | 4% | |
| Potassium | 162.11mg | 12% | |
| Total Carbs | 1.56g | 2% | |
| Sugars | 1.01g | 14% | |
| Dietary Fiber | 0.27g | 4% | |
| Protein | 16.43g | 117% | |
| Vitamin C | 0.9mg | 5% | |
| Calcium | 7.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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