Directions:
- In food processor or blender, combine all ingredients.
- Pulse a couple times until all is chopped..
- Serve with assorted veggies, chips, or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 243.53 Kcal (1020 kJ) | ||
| Calories from fat | 195.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.75g | 33% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 212.5mg | 9% | |
| Potassium | 333.92mg | 7% | |
| Total Carbs | 10.31g | 3% | |
| Sugars | 1.41g | 6% | |
| Dietary Fiber | 5.07g | 20% | |
| Protein | 3.15g | 6% | |
| Vitamin C | 14.1mg | 23% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.82 Kcal (849 kJ) | ||
| Calories from fat | 163.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.11g | 33% | |
|---|---|---|---|
| Cholesterol | 4.81mg | 2% | |
| Sodium | 176.97mg | 9% | |
| Potassium | 278.09mg | 7% | |
| Total Carbs | 8.58g | 3% | |
| Sugars | 1.17g | 6% | |
| Dietary Fiber | 4.22g | 20% | |
| Protein | 2.62g | 6% | |
| Vitamin C | 11.7mg | 23% | |
| Calcium | 42.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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