Directions:
- Pop the popcorn, mix with nuts, and place in a large roasting pan or on a half-sheet pan.
- Combine rest of ingredients in small saucepan.
- Heat and stir until butter melts.
- Pour over popcorn and nuts, stirring to coat evenly.
- Bake in 300 degree oven for 30 minutes, stirring every 10 minutes.
- Cool completely before breaking apart.
- Can also be presented as a gift in napkin lined basket, bowl or clear bags.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.42 Kcal (797 kJ) | ||
| Calories from fat | 127.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 9.16mg | 3% | |
| Sodium | 4.89mg | 0% | |
| Potassium | 164.02mg | 3% | |
| Total Carbs | 13.08g | 4% | |
| Sugars | 10.12g | 40% | |
| Dietary Fiber | 2.09g | 8% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.1mg | 6% | |
| Calcium | 23.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 494.71 Kcal (2071 kJ) | ||
| Calories from fat | 331.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.88g | 22% | |
|---|---|---|---|
| Cholesterol | 23.8mg | 3% | |
| Sodium | 12.71mg | 0% | |
| Potassium | 426.13mg | 3% | |
| Total Carbs | 33.98g | 4% | |
| Sugars | 26.3g | 40% | |
| Dietary Fiber | 5.44g | 8% | |
| Protein | 15.03g | 12% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.9mg | 6% | |
| Calcium | 61mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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