Honey Pan Dulce with Nuts and Dried Fruit Recipe

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Honey Pan Dulce with Nuts and Dried Fruit
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Ingredients
17
Count
Nutrition
3170
Calories
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Ingredients:

Directions:

  1. Place 1/2 cup warm milk and 1 teaspoon sugar in large bowl; sprinkle yeast over and stir to blend. Let stand until yeast dissolves and mixture looks foamy, about 5 minutes. Mix in 1/2 cup flour to form soft sponge. Cover sponge and let stand until very light and bubbly, about 30 minutes.
  2. Whisk eggs, honey, butter, lemon and orange peel, salt, remaining 1/4 cup milk, and 6 tablespoons sugar in medium bowl to blend. Stir egg mixture into sponge. Mix in 3 cups flour, 1 cup at a time, to form soft dough. Mix in additional flour, 1 tablespoon at a time, until dough is soft and just barely sticky. Turn out onto floured work surface. Knead dough until smooth and elastic, sprinkling with more flour by tablespoonfuls if still sticky, about 8 minutes.
  3. Butter another large bowl. Form dough into ball. Place in bowl; turn to coat. Cover bowl with plastic wrap. Let dough rise in warm draft-free area until doubled in volume, about 1 1/2 hours.
  4. Gently press dough down. Sprinkle with all fruits and nuts; knead in bowl to distribute evenly.
  5. Remove center tube of an angel food cake pan and place an 8-inch-diameter tart pan bottom inside to create 12-cup baking mold. Spray mold with nonstick spray, then butter and flour pan. Form dough into round. Place in prepared pan. Cover with plastic wrap. Let rise in warm draft-free area until almost doubled in volume and almost level with top of pan, about 1 hour 15 minutes.
  6. Preheat oven to 375°F. Bake pan dulce until deep brown on top and tester inserted into center comes out clean, about 45 minutes. Let stand in pan 5 minutes. Turn out onto rack and cool completely. DO AHEAD Can be made 1 day ahead. Wrap in foil and store at room temperature.
  7. *Available at some specialty foods stores and candy stores.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3169.61 Kcal (13271 kJ)
Calories from fat 474.4 Kcal
% Daily Value*
Total Fat 52.71g 81%
Cholesterol 375.68mg 125%
Sodium 3406.61mg 142%
Potassium 1944.96mg 41%
Total Carbs 595.23g 198%
Sugars 151.65g 607%
Dietary Fiber 33.27g 133%
Protein 87.71g 175%
Vitamin C 4.7mg 8%
Iron 15mg 83%
Calcium 570.1mg 57%
Amount Per 100 g
Calories 274.08 Kcal (1148 kJ)
Calories from fat 41.02 Kcal
% Daily Value*
Total Fat 4.56g 81%
Cholesterol 32.49mg 125%
Sodium 294.57mg 142%
Potassium 168.18mg 41%
Total Carbs 51.47g 198%
Sugars 13.11g 607%
Dietary Fiber 2.88g 133%
Protein 7.58g 175%
Vitamin C 0.4mg 8%
Iron 1.3mg 83%
Calcium 49.3mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 67
    Points
  • 84
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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