Directions:
- Sift dry ingredients into a bowl.
- Cut in shortening.
- Add egg and milk, stirring only until all the flour is moistened.
- Spread into greased 9 inch square pan.
- Mix topping ingredients together.
- Cover batter with topping.
- Bake 25-30 minutes in 400 degree oven.
- Cut into squares.
- Best served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.8 Kcal (916 kJ) | ||
| Calories from fat | 115.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.8g | 20% | |
|---|---|---|---|
| Cholesterol | 28.73mg | 10% | |
| Sodium | 186.94mg | 8% | |
| Potassium | 259.57mg | 6% | |
| Total Carbs | 26.91g | 9% | |
| Sugars | 23.52g | 94% | |
| Dietary Fiber | 1.02g | 4% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.3mg | 7% | |
| Calcium | 102.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 318 Kcal (1331 kJ) | ||
| Calories from fat | 167.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.6g | 20% | |
|---|---|---|---|
| Cholesterol | 41.75mg | 10% | |
| Sodium | 271.7mg | 8% | |
| Potassium | 377.26mg | 6% | |
| Total Carbs | 39.11g | 9% | |
| Sugars | 34.18g | 94% | |
| Dietary Fiber | 1.48g | 4% | |
| Protein | 2.56g | 4% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 7% | |
| Calcium | 149.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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