Honey Candied Fruits Recipe

Posted by
Rate It!
Honey Candied Fruits
Add your photo!
Ingredients
14
Count
Nutrition
4704
Calories
Total time
135
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a bowl, combine the flour and cornstarch. Slowly add the beaten egg and ice water into the flour mixture, stirring constantly with a wooden spoon until smooth and evenly combined. Refrigerate batter for 20 minutes.
  2. Peel the apples and pear, cut into eighths, and cut away the cores. Cut each banana crosswise into 6 sections, about 1 inch thick. Squeeze the lemon juice over the fruit to prevent them from turning brown. Arrange the fruit, batter, oil, and caramel ingredients within easy reach. Set out a large bowl of iced water, and a large lightly greased serving platter. Heat a wok or large saucepan, add the oil, and heat to deep-fry temperature, 350 degrees F.
  3. Mix the honey and orange liqueur in a large bowl. Add the fruit slices and mix well to coat each piece. Drop some of the slices in the batter to coat, then lift out and let the excess batter drip away. Deep-fry a few slices at a time until batter crisps to pale golden, about 1 minute. Remove with a slotted spoon and drain on paper towels. Repeat with pear and banana slices, reheating the oil in between batches. When finished, reheat the oil to 425 degrees F.
  4. Place the 1 1/2 cups sugar and 1/2 cup water in a saucepan. Heat slowly, stirring, until the sugar dissolves. Once the sugar dissolves, do not stir. Continue cooking until light golden, brushing down the sides of the pan with a brush dipped in water. When ready, turn off the heat, and add the sesame seeds to the caramel.
  5. Quickly deep-fry all the fruit slices a second time until crisp and golden brown, about 1 minute. Remove the fruit with a slotted spoon, drain briefly on paper towels, then place in the caramel, tossing so the slices are evenly coated. Immediately dip the fruit slices in the bowl of ice water to harden the caramel, and serve immediately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4704.41 Kcal (19696 kJ)
Calories from fat 4152.11 Kcal
% Daily Value*
Total Fat 461.35g 710%
Cholesterol 83.32mg 28%
Sodium 915.22mg 38%
Potassium 494.04mg 11%
Total Carbs 146.98g 49%
Sugars 71.3g 285%
Dietary Fiber 9.46g 38%
Protein 13.11g 26%
Vitamin C 6.3mg 10%
Iron 5.3mg 29%
Calcium 268.7mg 27%
Amount Per 100 g
Calories 593.39 Kcal (2484 kJ)
Calories from fat 523.72 Kcal
% Daily Value*
Total Fat 58.19g 710%
Cholesterol 10.51mg 28%
Sodium 115.44mg 38%
Potassium 62.32mg 11%
Total Carbs 18.54g 49%
Sugars 8.99g 285%
Dietary Fiber 1.19g 38%
Protein 1.65g 26%
Vitamin C 0.8mg 10%
Iron 0.7mg 29%
Calcium 33.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 131.7
    Points
  • 135
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top