Directions:
- Mix together tea and the remaining ingredients.
- Add more sugar and/or lemon juice to suit your taste.
- Try other fruit concentrates for new flavors.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 797.05 Kcal (3337 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 177.13mg | 7% | |
| Potassium | 14350.85mg | 305% | |
| Total Carbs | 153.22g | 51% | |
| Sugars | 26.73g | 107% | |
| Dietary Fiber | 21.76g | 87% | |
| Protein | 47.79g | 96% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 4.7mg | 26% | |
| Calcium | 305.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 150.81 Kcal (631 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 33.51mg | 7% | |
| Potassium | 2715.32mg | 305% | |
| Total Carbs | 28.99g | 51% | |
| Sugars | 5.06g | 107% | |
| Dietary Fiber | 4.12g | 87% | |
| Protein | 9.04g | 96% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.9mg | 26% | |
| Calcium | 57.9mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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