Directions:
- In a large bowl, dissolve yeast in warm milk. Add the butter, sugar, salt and egg yolk; mix well. Stir in enough flour to form a soft dough.
- Turn onto a floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a greased bowl, turning once to grease top. Cover and let rise in a warm place until doubled, about 1 hour.
- Punch dough down. Shape into 12 balls. Push thumb through centers to form a 1-1/2-in. hole. Stretch and shape dough to form an even ring. Place on a floured surface. Cover and let rest for 10 minutes; flatten bagels slightly.
- Fill a Dutch oven two-thirds full with water; bring to a boil. Drop bagels, two at a time, into boiling water. Cook for 45 seconds; turn and cook 45 seconds longer. Remove with a slotted spoon; drain well on paper towels.
- Sprinkle with sesame or poppy seeds if desired. Place 2 in. apart on greased baking sheets. Bake at 400° for 20-25 minutes or until golden brown. Remove from pans to wire racks to cool. Yield: 1 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 710.81 Kcal (2976 kJ) | ||
| Calories from fat | 72.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 12% | |
|---|---|---|---|
| Cholesterol | 34.49mg | 11% | |
| Sodium | 210.95mg | 9% | |
| Potassium | 50.39mg | 1% | |
| Total Carbs | 138.67g | 46% | |
| Sugars | 2.58g | 10% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 12.79g | 26% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 243.26 Kcal (1018 kJ) | ||
| Calories from fat | 24.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.76g | 12% | |
|---|---|---|---|
| Cholesterol | 11.8mg | 11% | |
| Sodium | 72.19mg | 9% | |
| Potassium | 17.25mg | 1% | |
| Total Carbs | 47.46g | 46% | |
| Sugars | 0.88g | 10% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 4.38g | 26% | |
| Calcium | 12.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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