Directions:
- Preheat the oven to 300*F. Line 2 baking sheets with parchment paper.
- With a sharp knife, very carefully slice the bagels one at a time as thinly as possible, for 8 to 10 thin slices per bagel. Spread in 1 layer on the prepared sheets.
- Heat the oil in a small saucepan over medium heat. When oil starts to get warm, about 1 minute, remove from the heat and add the garlic and Essence. Let sit until the garlic perfumes the oil, about 10 minutes. Remove the garlic from the oil.
- With a pastry brush, lightly brush the oil on the bagel chips. Bake until golden brown. Turn and bake on the second side until just crisp, about 5 minutes. Remove from the oven and cool on wire racks.
- To serve, arrange the bagel chips on a platter with the creamy garlic and vegetable spread.
- Emeril's Essence:.
- Combine all ingredients thoroughly and store in an airtight jar or container. Yield: about 2/3 cup
- Creamy Garlic and Vegetable Spread:.
- In a bowl, cream together the cream cheese and sour cream. Add the remaining ingredients and mix well. Adjust the seasoning, to taste.
- Serve immediately, or cover and refrigerate until ready to serve. Bring to room temperature before serving. (The spread will keep for 3 days refrigerated.)
- Yield: about 1 1/4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.34 Kcal (1571 kJ) | ||
| Calories from fat | 139.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 24% | |
|---|---|---|---|
| Cholesterol | 25.35mg | 8% | |
| Sodium | 2890.33mg | 120% | |
| Potassium | 569.63mg | 12% | |
| Total Carbs | 50.85g | 17% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 11.26g | 23% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.5mg | 30% | |
| Calcium | 83.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 285.48 Kcal (1195 kJ) | ||
| Calories from fat | 105.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.76g | 24% | |
|---|---|---|---|
| Cholesterol | 19.28mg | 8% | |
| Sodium | 2198.41mg | 120% | |
| Potassium | 433.27mg | 12% | |
| Total Carbs | 38.68g | 17% | |
| Sugars | 3.36g | 18% | |
| Dietary Fiber | 3.94g | 21% | |
| Protein | 8.57g | 23% | |
| Vitamin C | 5.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.2mg | 30% | |
| Calcium | 63.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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