Directions:
- Preheat oven to 350 degrees. Cook green beans in boiling salted water to cover in a Dutch oven 4 to 6 minutes or to desired degree of doneness; drain. Plunge into ice water to stop the cooking process; drain and pat dry.
- Melt 2 Tbs butter in Dutch oven over medium heat; whisk in flour until smooth. Cook, whisking constantly, 1 minute. Gradually whisk in 1 1/2 cups milk; cook, whisking constantly, 3 to 4 minutes or until sauce is thickened and bubbly. Remove from heat, and whisk in buttermilk and next 4 ingredients.
- Melt 1 tsp. butter in a medium skillet over medium-high heat; add mushrooms, and sauté 6 to 8 minutes or until lightly browned. Remove from heat; let stand 5 minutes. Gently toss mushrooms and green beans in buttermilk sauce. Place in a 13x9 inch or 3 qt. baking dish coated with cooking spray.
- Combine French fried onions and next 2 ingredients; sprinkle over green bean mixture.
- Bake at 350 degrees for 2 to 30 minutes or until golden brown and bubbly. Cerv immediately
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1673.59 Kcal (7007 kJ) | ||
| Calories from fat | 697.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.49g | 119% | |
|---|---|---|---|
| Cholesterol | 114.1mg | 38% | |
| Sodium | 2107.52mg | 88% | |
| Potassium | 3785.74mg | 81% | |
| Total Carbs | 199.47g | 66% | |
| Sugars | 53.17g | 213% | |
| Dietary Fiber | 31.14g | 125% | |
| Protein | 54.28g | 109% | |
| Vitamin C | 125.3mg | 209% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 13.3mg | 74% | |
| Calcium | 1068.2mg | 107% | |
| Amount Per 100 g | |||
| Calories | 85.44 Kcal (358 kJ) | ||
| Calories from fat | 35.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 119% | |
|---|---|---|---|
| Cholesterol | 5.83mg | 38% | |
| Sodium | 107.59mg | 88% | |
| Potassium | 193.27mg | 81% | |
| Total Carbs | 10.18g | 66% | |
| Sugars | 2.71g | 213% | |
| Dietary Fiber | 1.59g | 125% | |
| Protein | 2.77g | 109% | |
| Vitamin C | 6.4mg | 209% | |
| Iron | 0.7mg | 74% | |
| Calcium | 54.5mg | 107% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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