HIDDEN VALLEY RANCH CHICKEN Recipe

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HIDDEN VALLEY RANCH CHICKEN
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Ingredients
2
Count
Nutrition
604
Calories
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Ingredients:

  • 2-3 lb chicken piece.
  • 1 package h.v. ranch original salad dressing mix

Directions:

  1. DREDGE CHICKEN IN DRY DRESSING MIX THEN BAKE IN 375* OVEN ( SKIN SIDE UP ) FOR 45 MIN. UNTIL BROWN AND CRISPY.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 603.72 Kcal (2528 kJ)
Calories from fat 382.64 Kcal
% Daily Value*
Total Fat 42.52g 65%
Cholesterol 255.09mg 85%
Sodium 198.41mg 8%
Potassium 535.7mg 11%
Protein 51.02g 102%
Vitamin C 8.5mg 14%
Iron 2.8mg 16%
Calcium 31.2mg 3%
Amount Per 100 g
Calories 213 Kcal (892 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 65%
Cholesterol 90mg 85%
Sodium 70mg 8%
Potassium 189mg 11%
Protein 18g 102%
Vitamin C 3mg 14%
Iron 1mg 16%
Calcium 11mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.6
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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