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Hibiscus, Lime and Mint Recipe

Hibiscus, Lime and Mint Recipe

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Ingredients:

Serving

4 cups water
1 tsp raw ginger
1/2 cup raw sugar
1/2 lime, juiced
1/2 bunch fresh mint leaves
1/2 cup hibiscus flowers
ice

Directions:

In a large pot add the water and the ginger and bring to a boil over medium heat. Add the sugar, lime juice, mint and hibiscus and stir to combine. Remove from the heat and let steep for about 20 minutes. Strain into a pitcher and pour into ice filled glasses. Garnish with mint strips and lime pulp before serving
A viewer, who may not be a professional cook, provided this recipe. The Food Network Kitchens chefs have not tested this recipe and therefore, we cannot make representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	395.34 Kcal (1655 kJ)
Calories from fat	33.32 Kcal
		% Daily Value*
Total Fat	3.7g	6%
Cholesterol	65.31mg	22%
Sodium	5.27mg	0%
Potassium	144.5mg	3%
Total Carbs	84.9g	28%
Sugars	53.82g	215%
Dietary Fiber	1.25g	5%
Protein	5.15g	10%
Vitamin C	17.5mg	29%
Vitamin A	0.2mg	8%
Iron	1.6mg	9%
Calcium	165.9mg	17%

Amount Per 100 g
Calories	136.11 Kcal (570 kJ)
Calories from fat	11.47 Kcal
		% Daily Value*
Total Fat	1.27g	6%
Cholesterol	22.49mg	22%
Sodium	1.82mg	0%
Potassium	49.75mg	3%
Total Carbs	29.23g	28%
Sugars	18.53g	215%
Dietary Fiber	0.43g	5%
Protein	1.77g	10%
Vitamin C	6mg	29%
Vitamin A	0.1mg	8%
Iron	0.5mg	9%
Calcium	57.1mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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