Directions:
- Assemble all the ingredients and place in a tea ball. Note: If you don't own a tea ball, then you can put the ingredients directly in the water and then strain out later.
- Place tea ball in hot water and steep for 10 minutes.
- Add sweetener as needed.
- Note: this quantity of tea is actually enough to make about 2 quarts of tea.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.11 Kcal (268 kJ) | ||
| Calories from fat | 6.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.78g | 1% | |
|---|---|---|---|
| Cholesterol | 10.94mg | 4% | |
| Sodium | 0.63mg | 0% | |
| Potassium | 42.56mg | 1% | |
| Total Carbs | 13.35g | 4% | |
| Sugars | 6.99g | 28% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 1.04g | 2% | |
| Vitamin C | 14.6mg | 24% | |
| Iron | 0.4mg | 2% | |
| Calcium | 33.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 590.93 Kcal (2474 kJ) | ||
| Calories from fat | 64.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 1% | |
|---|---|---|---|
| Cholesterol | 100.79mg | 4% | |
| Sodium | 5.77mg | 0% | |
| Potassium | 392.22mg | 1% | |
| Total Carbs | 123.06g | 4% | |
| Sugars | 64.41g | 28% | |
| Dietary Fiber | 9.99g | 4% | |
| Protein | 9.61g | 2% | |
| Vitamin C | 134.7mg | 24% | |
| Vitamin A | 0.4mg | 1% | |
| Iron | 3.8mg | 2% | |
| Calcium | 308.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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