Harry Potter Delight Recipe

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Harry Potter Delight
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Ingredients
7
Count
Nutrition
1407
Calories
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Ingredients:

Directions:

  1. In a large bowl, combine all ingredients; mix well.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.2 Kcal (5892 kJ)
Calories from fat 200.06 Kcal
% Daily Value*
Total Fat 22.23g 34%
Cholesterol 38.34mg 13%
Sodium 1962.52mg 82%
Potassium 600.41mg 13%
Total Carbs 264.74g 88%
Sugars 81.94g 328%
Dietary Fiber 6.25g 25%
Protein 26.49g 53%
Vitamin C 5.1mg 8%
Iron 9.7mg 54%
Calcium 116mg 12%
Amount Per 100 g
Calories 341.84 Kcal (1431 kJ)
Calories from fat 48.6 Kcal
% Daily Value*
Total Fat 5.4g 34%
Cholesterol 9.31mg 13%
Sodium 476.75mg 82%
Potassium 145.85mg 13%
Total Carbs 64.31g 88%
Sugars 19.91g 328%
Dietary Fiber 1.52g 25%
Protein 6.43g 53%
Vitamin C 1.2mg 8%
Iron 2.3mg 54%
Calcium 28.2mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.2
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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