Directions:
- Top each piece of ham with a slice of cheese.
- Place 1/2 of the cooked broccoli on each piece.
- In a heavy saucepan, melt butter.
- Blend flour, salt, horseradish, mustard, Worcestershire and onion.
- Combine egg, pineapple juice and blend into horseradish mixture.
- Stir in milk and cook over low heat, stirring until thick and bubbly.
- Spoon 2 Tbs of sauce over broccoli.
- Roll ham and cheese around broccoli. Secure with toothpicks.
- Place in shallow baking dish. Cover and cook at 350 for 25 minutes.
- Reheat remaining sauce adding milk if neccessary.
- Spoon hot sauce over ham rolls and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.04 Kcal (1168 kJ) | ||
| Calories from fat | 161.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.94g | 28% | |
|---|---|---|---|
| Cholesterol | 122.91mg | 41% | |
| Sodium | 617.61mg | 26% | |
| Potassium | 270.83mg | 6% | |
| Total Carbs | 14.59g | 5% | |
| Sugars | 8.7g | 35% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 16.01g | 32% | |
| Vitamin C | 10.9mg | 18% | |
| Iron | 1mg | 6% | |
| Calcium | 299.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 158.49 Kcal (664 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 28% | |
|---|---|---|---|
| Cholesterol | 69.81mg | 41% | |
| Sodium | 350.8mg | 26% | |
| Potassium | 153.83mg | 6% | |
| Total Carbs | 8.29g | 5% | |
| Sugars | 4.94g | 35% | |
| Dietary Fiber | 0.76g | 5% | |
| Protein | 9.1g | 32% | |
| Vitamin C | 6.2mg | 18% | |
| Iron | 0.6mg | 6% | |
| Calcium | 170mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Whoopie Pie Cake
Margarine (if using , not spread or tub product) or 1 cup... and 12 more.. -
Granny Cake
Flour, Sugar, Salt, Baking soda, Baking powder, Eggs and 7 more.. -
Yummiest Peanut Butter & Chocolate Chip Cookies
Margarine, softened, Peanut butter, Plain flour and 6 more.. -
Kale-Corn Fritters
Flour, Yellow cornmeal, Salt , to taste and 7 more.. -
Peanut Butter and Jelly Cupcakes
Flour, Baking powder, Salt, Butter, softened, Ripe banana and 10 more.. -
Blueberry Coffee Cake
Flour, Baking powder, Salt, Sugar, Shortening, Egg and 7 more.. -
To Die for Blueberry Muffins
Flour, White sugar, Salt, Baking powder, Oil, Egg and 7 more.. -
Super Sweet Caramel Cake
Flour, Baking powder, Salt, Butter, softened, Sugar, Eggs and 7 more.. -
Blueberry Cake
Flour, Sugar, Ground cinnamon and 10 more.. -
Blueberry Lemon Bread
Flour, Baking powder, Salt, Unsalted butter, softened and 7 more.. -
Very Vanilla Cupcakes
Flour, Baking powder, Salt, Butter, softened, Sugar, Eggs and 2 more.. -
No Brainer Never-Fail Blueberry Muffins
Plain flour, Baking powder, Salt, Butter, Sugar, Eggs and 3 more.. -
Soft Sugar Cookies
Flour, Baking powder, Salt, Butter, Sugar and 3 more.. -
Very Vanilla Chocolate Chip Cupcakes
Flour, Baking powder, Salt, Granulated sugar and 5 more.. -
Cowboy Donuts
Flour, Baking powder, Salt, Nutmeg, Vegetable oil, Egg and 5 more.. -
Banana Fruit Loaf
Flour, Baking powder, Salt, Butter, Sugar, Eggs and 5 more..
Also Try
-
-
Ham, Broccoli, Mac 'n Cheese Casserole
Uncooked pasta , i used rotini, Chopped broccoli, thawed and 10 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
