Ham and Olive Pasta Salad Recipe

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Ingredients

Count

Nutrition

645

Calories

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Ingredients:

Serving

1 tbsp chopped fresh basil
1/4 cup chopped fresh flat-leaf parsley
2 tbsp chopped pitted picholine olives
1/4 cup chopped prosciutto (about 1 oz)
1 tbsp extra-virgin olive oil
1/4 tsp freshly ground black pepper
1/4 cup grated parmigiano-reggiano cheese (1 oz)
3 tbsp red wine vinegar
1/8 tsp salt
2 tsp sugar
2 cup uncooked cavatelli
1 tbsp whole-grain dijon mustard

Directions:

Combine the first 7 ingredients in a medium bowl, stirring well with a whisk; set aside.
Cook pasta according to package directions, omitting salt and fat. Drain and rinse with cold water. Drain. Add pasta, parsley, and remaining ingredients to vinegar mixture; toss well to coat. Cover and chill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	644.6 Kcal (2699 kJ)
Calories from fat	230.96 Kcal
		% Daily Value*
Total Fat	25.66g	39%
Cholesterol	10.49mg	3%
Sodium	1593.1mg	66%
Potassium	130.44mg	3%
Total Carbs	78.7g	26%
Sugars	2.53g	10%
Dietary Fiber	8.59g	34%
Protein	23.77g	48%
Vitamin C	10.4mg	17%
Iron	0.5mg	3%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	195.99 Kcal (821 kJ)
Calories from fat	70.22 Kcal
		% Daily Value*
Total Fat	7.8g	39%
Cholesterol	3.19mg	3%
Sodium	484.37mg	66%
Potassium	39.66mg	3%
Total Carbs	23.93g	26%
Sugars	0.77g	10%
Dietary Fiber	2.61g	34%
Protein	7.23g	48%
Vitamin C	3.2mg	17%
Iron	0.2mg	3%
Calcium	7.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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