Ham and Chicken Saucy Stuff Recipe

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Ham and Chicken Saucy Stuff
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Ingredients:

Directions:

  1. Cut chicken into bite sized pieces.
  2. In large frying pan, melt butter. Add chicken and ham and cook until done.
  3. Deglaze pan with lime juice.
  4. Add cream of chicken soup, milk and cheese.
  5. Heat until bubbly and cheese is melted, stir occassionally to keep cheese from browning or sticking to bottom of pan.
  6. Serve over rice or past.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 259.29 Kcal (1086 kJ)
Calories from fat 152.3 Kcal
% Daily Value*
Total Fat 16.92g 26%
Cholesterol 58.38mg 19%
Sodium 1049.68mg 44%
Potassium 291.06mg 6%
Total Carbs 6.08g 2%
Sugars 2.04g 8%
Dietary Fiber 0.64g 3%
Protein 20.73g 41%
Vitamin C 2.4mg 4%
Iron 0.7mg 4%
Calcium 319.1mg 32%
Amount Per 100 g
Calories 180.24 Kcal (755 kJ)
Calories from fat 105.87 Kcal
% Daily Value*
Total Fat 11.76g 26%
Cholesterol 40.58mg 19%
Sodium 729.64mg 44%
Potassium 202.32mg 6%
Total Carbs 4.23g 2%
Sugars 1.42g 8%
Dietary Fiber 0.44g 3%
Protein 14.41g 41%
Vitamin C 1.7mg 4%
Iron 0.5mg 4%
Calcium 221.8mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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