Directions:
- In a medium bowl or food processor, mash together the avacados,lime juice, and salt.
- Dice onion, tomatoes, and cilantro. I chop mine in the food processor.
- Add in the garlic and cayenne.
- Refrigetrate for 1 hour, or serve immediatley
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 14.46 Kcal (61 kJ) | ||
| Calories from fat | 0.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 584.12mg | 24% | |
| Potassium | 129.11mg | 3% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 0.67g | 1% | |
| Vitamin C | 11.5mg | 19% | |
| Iron | 0.2mg | 1% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 22.41 Kcal (94 kJ) | ||
| Calories from fat | 0.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 905.43mg | 24% | |
| Potassium | 200.13mg | 3% | |
| Total Carbs | 6.09g | 1% | |
| Sugars | 2.66g | 7% | |
| Dietary Fiber | 1.53g | 4% | |
| Protein | 1.04g | 1% | |
| Vitamin C | 17.8mg | 19% | |
| Iron | 0.3mg | 1% | |
| Calcium | 18.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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