Grilled Turkey Burgers With Sweet Pickles & Spicy Cole Slaw Recipe

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Grilled Turkey Burgers With Sweet Pickles & Spicy Cole Slaw
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Ingredients:

Directions:

  1. Prepare a hot fire in a charcoal or gas grill. (Or just before you're ready to cook the burgers, heat a grill pan or cast-iron skillet over medium-high heat until hot.).
  2. Combine the turkey, bread crumbs, mayonnaise, chives, Worcestershire sauce, hot sauce, scallions, basil, salt, and pepper in a large bowl and work the mixture with your hands just to mix. (Do not overmix or the burgers will be tough.)
  3. Form the meat mixture into four 1-inch-thick patties.
  4. Season both sides of the patties with salt and pepper and grill them for 5 to 6 minutes per side, or until they're just done.
  5. Remove the patties to a platter, cover them loosely with foil to keep warm, and set them aside to rest for about 5 minutes.
  6. To assemble the burgers, lay a few pickle slices and one tomato slice on the bottom of each bun and place the burgers on top.
  7. Serve with mustard mayonnaise & the Spicy Cole Slaw, on the side.
  8. SPICY COLE SLAW.
  9. Combine the cabbage, arugula, and basil in a large bowl, and refrigerate.
  10. Whisk mayonnaise, vinegar, mustard, sugar, and red pepper flakes together in a small bowl.
  11. Just before serving, pour the dressing over cabbage, season to taste with salt and pepper, and toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 554.07 Kcal (2320 kJ)
Calories from fat 351.7 Kcal
% Daily Value*
Total Fat 39.08g 60%
Cholesterol 138.34mg 46%
Sodium 1261.74mg 53%
Potassium 581.55mg 12%
Total Carbs 11.97g 4%
Sugars 4.99g 20%
Dietary Fiber 2.09g 8%
Protein 39.45g 79%
Vitamin C 22.3mg 37%
Iron 2.5mg 14%
Calcium 73.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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