Grilled Stuffed Pears Recipe

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Ingredients:

Serving

1 medium bartlett pear, very ripe
1 tbsp honey
6 shelled hazelnuts, peeled, coarsely chopped
2 tbsp uncooked old fashioned oats
1 tsp butter
4 tsp unpacked brown sugar
2 tbsp pear juice

Directions:

Preheat grill.
Peel, halve and core pear.
Cut a small slice off the rounded side of each pear half so halves will stand on grill.
Set pear halves on grill, flat side down; brush with honey.
Grill 10 minutes on each side, brushing occasionally with honey.
While pears are grilling, make filling.
In a small pan, stir together hazelnuts and oats over medium heat until lightly toasted.
Stir in butter until it melts.
Remove from heat; stir in sugar and nectar.
When pears are hot and tender, spoon filling into centers and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	724 Kcal (3031 kJ)
Calories from fat	492.16 Kcal
		% Daily Value*
Total Fat	54.68g	84%
Cholesterol	5.08mg	2%
Sodium	6.11mg	0%
Potassium	688.65mg	15%
Total Carbs	54.42g	18%
Sugars	28.86g	115%
Dietary Fiber	12.95g	52%
Protein	14.71g	29%
Vitamin C	9.1mg	15%
Iron	4.8mg	27%
Calcium	114.9mg	11%

Amount Per 100 g
Calories	319.33 Kcal (1337 kJ)
Calories from fat	217.07 Kcal
		% Daily Value*
Total Fat	24.12g	84%
Cholesterol	2.24mg	2%
Sodium	2.69mg	0%
Potassium	303.73mg	15%
Total Carbs	24g	18%
Sugars	12.73g	115%
Dietary Fiber	5.71g	52%
Protein	6.49g	29%
Vitamin C	4mg	15%
Iron	2.1mg	27%
Calcium	50.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

18.2

Points
20

PointsPlus

Good Points

saturated fat free,
sodium free,
low cholesterol,
high fiber

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