Grilled Steak Salad, Caesar Style (Emeril Lagasse) Recipe

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Grilled Steak Salad, Caesar Style (Emeril Lagasse)
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Ingredients:

Directions:

  1. Place the fillet tips in a shallow non-reactive dish. Combine the red wine vinegar, red wine, 1/4 cup of the olive oil, Worcestershire, garlic, shallots, Essence, soy sauce, mustard and black pepper in a non-reactive mixing bowl and whisk to combine. Pour marinade over the meat, stirring to coat the meat well with the marinade. Cover with plastic wrap and refrigerate for at least 1 hour and up to overnight, turning meat occasionally.
  2. Preheat the oven to 400 degrees F. Place the bread slices on a baking sheet and lightly brush both sides with the remaining 1/4 cup of olive oil. Sprinkle with Essence. Bake for 8 minutes, or until light golden brown. Remove from the oven and allow to cool. Set aside.
  3. Preheat a broiler to high. Thread the marinated meat cubes onto skewers, dividing the meat evenly. Broil the skewers about 4 inches from the heat, until the meat is cooked to your liking, about 4 to 5 minutes for medium-rare. Remove from the broiler and set aside on a plate while you assemble the salads.
  4. Place the lettuce in a large bowl and toss with the dressing to taste. Divide the salad among 6 large salad plates and top each plate with 1 of the skewers . Garnish each salad with 2 croutons and top with shaved Parmesan. Serve immediately.
  5. Emeril's ESSENCE Creole Seasoning (also referred to as Bayou Blast):
  6. Combine all ingredients thoroughly.
  7. Yield: 2/3 cup
  8. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch
  9. Published by William and Morrow, 1993.
  10. Creamy Parmesan Dressing:
  11. Bring a small saucepan of water to a boil. Crack the eggs into the water and cook for 30 seconds. Drain.
  12. Combine the anchovies, garlic, salt, and pepper in a small bowl and mash to a paste with a fork. Break the egg into the mixture and whisk to blend. Add the cheese, lemon juice, and mustard and whisk well. Add the olive oil in a steady stream, whisking constantly to form a thick emulsion. Add the Worcestershire and pepper sauces and whisk well to combine. Cover tightly and refrigerate until ready to use. (The dressing will keep refrigerated for up to 1 day.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1191.04 Kcal (4987 kJ)
Calories from fat 701.82 Kcal
% Daily Value*
Total Fat 77.98g 120%
Cholesterol 226.2mg 75%
Sodium 3455.44mg 144%
Potassium 2702.27mg 57%
Total Carbs 50.96g 17%
Sugars 10.97g 44%
Dietary Fiber 15.33g 61%
Protein 69.17g 138%
Vitamin C 27.8mg 46%
Vitamin A 0.1mg 2%
Iron 12.8mg 71%
Calcium 288.3mg 29%
Amount Per 100 g
Calories 129.72 Kcal (543 kJ)
Calories from fat 76.43 Kcal
% Daily Value*
Total Fat 8.49g 120%
Cholesterol 24.64mg 75%
Sodium 376.33mg 144%
Potassium 294.3mg 57%
Total Carbs 5.55g 17%
Sugars 1.19g 44%
Dietary Fiber 1.67g 61%
Protein 7.53g 138%
Vitamin C 3mg 46%
Iron 1.4mg 71%
Calcium 31.4mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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