Grilled Portobello, Bell Pepper, and Goat Cheese Sandwiches Recipe
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Directions:
- Prepare grill to medium-high heat.
- Combine balsamic vinegar, olive oil, and garlic in a large bowl. Add bell peppers and portobello mushrooms; toss gently to coat. Remove vegetables from vinegar mixture, and discard vinegar mixture.
- Place bell peppers and mushrooms on a grill rack coated with cooking spray; grill 4 minutes on each side. Remove vegetables from grill; cool slightly. Cut bell peppers into thin strips. Combine bell peppers, basil, salt, and black pepper in a small bowl.
- Cut rolls in half horizontally; spread cheese evenly over cut sides of rolls. Arrange 1 mushroom cap on bottom half of each roll; top each serving with about 1/3 cup bell pepper mixture and top half of roll.
- Place sandwiches on grill rack coated with cooking spray. Place a cast-iron or other heavy skillet on top of sandwiches; press gently to flatten. Grill 3 minutes on each side or until bread is toasted (leave cast-iron skillet on sandwiches while they cook).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.13 Kcal (1592 kJ) | ||
| Calories from fat | 148.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 31.05mg | 10% | |
| Sodium | 571.43mg | 24% | |
| Potassium | 475.27mg | 10% | |
| Total Carbs | 40.23g | 13% | |
| Sugars | 8.87g | 35% | |
| Dietary Fiber | 2.81g | 11% | |
| Protein | 16.67g | 33% | |
| Vitamin C | 59.8mg | 100% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 27.7mg | 154% | |
| Calcium | 334.2mg | 33% | |
| Amount Per 100 g | |||
| Calories | 142.23 Kcal (595 kJ) | ||
| Calories from fat | 55.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.16g | 25% | |
|---|---|---|---|
| Cholesterol | 11.62mg | 10% | |
| Sodium | 213.81mg | 24% | |
| Potassium | 177.83mg | 10% | |
| Total Carbs | 15.05g | 13% | |
| Sugars | 3.32g | 35% | |
| Dietary Fiber | 1.05g | 11% | |
| Protein | 6.24g | 33% | |
| Vitamin C | 22.4mg | 100% | |
| Vitamin A | 0.6mg | 49% | |
| Iron | 10.4mg | 154% | |
| Calcium | 125.1mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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