Grilled Plum Salad with Aged Gouda and Pecans (Food Network Kitchens) Recipe

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Grilled Plum Salad with Aged Gouda and Pecans (Food Network Kitchens)
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Ingredients:

Directions:

  1. For the dressing: Whisk the vinegar, honey, 3/4 teaspoon salt, and pepper to taste in a large bowl. Gradually whisk in oil, starting with a few drops and adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Set aside.
  2. For the salad: Heat a grill pan over medium-high heat. Brush the plums with olive oil and sprinkle with salt and pepper to taste. Grill the plums until slightly soft, about 1 minute per side. To get distinct grill marks, resist the temptation to move the fruit around on the pan as it cooks. Cut the plum wedges in half crosswise and toss with the dressing. Set the plums aside to marinate in the dressing for 15 minutes. (The salad can be prepared up to this point 1 hour before serving.)
  3. Right before serving, toss the greens with the plums and dressing. Divide the salad among 4 serving plates and scatter the cheese and pecans over the tops.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1950.15 Kcal (8165 kJ)
Calories from fat 1755.64 Kcal
% Daily Value*
Total Fat 195.07g 300%
Cholesterol 32.32mg 11%
Sodium 642.82mg 27%
Potassium 1300.67mg 28%
Total Carbs 47.85g 16%
Sugars 22.8g 91%
Dietary Fiber 22.68g 91%
Protein 32.39g 65%
Vitamin C 24.7mg 41%
Iron 7.1mg 39%
Calcium 406.3mg 41%
Amount Per 100 g
Calories 457.54 Kcal (1916 kJ)
Calories from fat 411.9 Kcal
% Daily Value*
Total Fat 45.77g 300%
Cholesterol 7.58mg 11%
Sodium 150.82mg 27%
Potassium 305.16mg 28%
Total Carbs 11.23g 16%
Sugars 5.35g 91%
Dietary Fiber 5.32g 91%
Protein 7.6g 65%
Vitamin C 5.8mg 41%
Iron 1.7mg 39%
Calcium 95.3mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.5
    Points
  • 57
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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