Grilled Cheese Recipe

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Grilled Cheese
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Ingredients:

  • 2 tbsp margarine
  • 2 slices bread, white

Directions:

  1. Butter one side of each piece of bread.
  2. Place one slice, butter side down on hot skillet.
  3. Place cheese on non buttered side of the slice.
  4. Place 2nd slice of bread, butter side up, on top of cheese to make a sandwich.
  5. Grill until toasted, flip and then grill other side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.27 Kcal (1806 kJ)
Calories from fat 282.64 Kcal
% Daily Value*
Total Fat 31.4g 48%
Cholesterol 22.96mg 8%
Sodium 631.41mg 26%
Potassium 152.67mg 3%
Total Carbs 26.88g 9%
Sugars 4.48g 18%
Dietary Fiber 5.04g 20%
Protein 11.48g 23%
Vitamin A 0.6mg 19%
Iron 2.8mg 16%
Calcium 543.5mg 54%
Amount Per 100 g
Calories 383.69 Kcal (1606 kJ)
Calories from fat 251.46 Kcal
% Daily Value*
Total Fat 27.94g 48%
Cholesterol 20.43mg 8%
Sodium 561.75mg 26%
Potassium 135.83mg 3%
Total Carbs 23.92g 9%
Sugars 3.99g 18%
Dietary Fiber 4.48g 20%
Protein 10.21g 23%
Vitamin A 0.5mg 19%
Iron 2.5mg 16%
Calcium 483.5mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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