Grilled 5 Spice Fish with Garlic Spinach Recipe

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Grilled 5 Spice Fish with Garlic Spinach

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Ingredients

Count

Nutrition

1318

Calories

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Ingredients:

Serving

Directions:

Combine lime juice, ginger, 5-spice powder, sugar, salt, pepper and 1 teaspoon oil in 2-quart dish. Add salmon; turn to coat. Cover; refrigerate 2 to 3 hours.
Combine spinach, garlic and remaining 1 teaspoon oil in 3-quart microwavable dish; toss. Cover; microwave on HIGH 2 minutes or until spinach is wilted. Drain; keep warm.
Meanwhile, prepare barbecue grill for direct cooking.
Remove salmon from marinade and place on oiled grid. Brush salmon with marinade. Grill salmon, covered, over medium-hot coals 4 minutes. Turn salmon; brush with marinade and grill 4 minutes or until salmon begins to flake with fork. Discard remaining marinade.
Serve fish over bed of spinach.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1318.34 Kcal (5520 kJ)
Calories from fat	703.3 Kcal
		% Daily Value*
Total Fat	78.14g	120%
Cholesterol	285.2mg	95%
Sodium	1788.04mg	75%
Potassium	2624.95mg	56%
Total Carbs	26.96g	9%
Sugars	2.37g	9%
Dietary Fiber	10.42g	42%
Protein	101.96g	204%
Vitamin C	142mg	237%
Iron	174.7mg	971%
Calcium	465.4mg	47%

Amount Per 100 g
Calories	133.39 Kcal (558 kJ)
Calories from fat	71.16 Kcal
		% Daily Value*
Total Fat	7.91g	120%
Cholesterol	28.86mg	95%
Sodium	180.91mg	75%
Potassium	265.59mg	56%
Total Carbs	2.73g	9%
Sugars	0.24g	9%
Dietary Fiber	1.05g	42%
Protein	10.32g	204%
Vitamin C	14.4mg	237%
Iron	17.7mg	971%
Calcium	47.1mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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