Grillades Recipe

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Ingredients:

Serving

1 bag nothing

Directions:

Set the oil on medium heat. Add the onions, bell pepper, celery and garlic, and sauté for about 5 minutes.
Stir in the flour evenly with the vegetables. Heat for another 3 minutes, stirring continuously.
Pour in the beef broth and continue stirring. When the mixture is smooth, add the steak strips and Cajun Seasoning. Cover, then reduce heat to a low simmer and let it cook for 1 hour.
Add the wine, Tabasco and Worcestershire, and stir. Cover again and let the mixture cook for forty more minutes.
Stir in the parsley and serve over white rice or grits.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.