Green Tomato & Orange Conserve Recipe

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Ingredients:

Serving

4 lbs green tomatoes
5 large oranges
4 1/2 lbs sugar

Directions:

Put tomatoes and oranges through coarse mincer or finely chop them.Put them in suacepan with sugar. keep stirring till sugar is dissolved. Boil till the mixture goes thick and translucent.
Now pot them in sterlised pots.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	4321.51 Kcal (18093 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3657.48mg	152%
Potassium	1823.5mg	39%
Total Carbs	1111.86g	371%
Sugars	1041.37g	4165%
Dietary Fiber	9.2g	37%
Protein	13.67g	27%
Vitamin C	298.2mg	497%
Calcium	375.6mg	38%

Amount Per 100 g
Calories	181.02 Kcal (758 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	153.2mg	152%
Potassium	76.38mg	39%
Total Carbs	46.57g	371%
Sugars	43.62g	4165%
Dietary Fiber	0.39g	37%
Protein	0.57g	27%
Vitamin C	12.5mg	497%
Calcium	15.7mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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