| Amount Per 1 Serving | |||
| Calories | 249.9 Kcal (1046 kJ) | ||
| Calories from fat | 1.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.15g | 0% | |
|---|---|---|---|
| Sodium | 128.5mg | 5% | |
| Potassium | 591.39mg | 13% | |
| Total Carbs | 8.74g | 3% | |
| Sugars | 1.43g | 6% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 39.6mg | 66% | |
| Vitamin A | 3mg | 99% | |
| Iron | 355.8mg | 1977% | |
| Calcium | 176.4mg | 18% | |
| Amount Per 100 g | |||
| Calories | 55.77 Kcal (233 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 28.68mg | 5% | |
| Potassium | 131.98mg | 13% | |
| Total Carbs | 1.95g | 3% | |
| Sugars | 0.32g | 6% | |
| Dietary Fiber | 1.71g | 31% | |
| Protein | 0.24g | 2% | |
| Vitamin C | 8.8mg | 66% | |
| Vitamin A | 0.7mg | 99% | |
| Iron | 79.4mg | 1977% | |
| Calcium | 39.4mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.