Grapefruit Bars Recipe

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Ingredients

Count

Nutrition

1210

Calories

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Ingredients:

Serving

2 cups all-purpose flour
1 tsp baking soda
1 tsp ground cinnamon
1/2 tsp salt
3/4 cup shortening
1 1/2 cups packed brown sugar
2 eggs
3 tbsp fresh grapefruit juice
3 tbsp grapefruit zest

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch square baking pan.
Combine flour, baking soda, cinnamon and salt and set aside. In large bowl, cream together shortening and brown sugar. Beat in the eggs, then add in grapefruit juice and zest and blend well. Gradually blend in flour mixture.
Bake for 25-30 minutes or until lightly colored on top. Set pan on a wire rack to cool. Frost with plain, lemon or orange icing and cut into bars.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1209.74 Kcal (5065 kJ)
Calories from fat	742.84 Kcal
		% Daily Value*
Total Fat	82.54g	127%
Cholesterol	163.68mg	55%
Sodium	1275.99mg	53%
Potassium	237.74mg	5%
Total Carbs	98.58g	33%
Sugars	0.03g	0%
Dietary Fiber	4.44g	18%
Protein	18.5g	37%
Vitamin C	8.9mg	15%
Iron	2.2mg	12%
Calcium	58.9mg	6%

Amount Per 100 g
Calories	441.27 Kcal (1848 kJ)
Calories from fat	270.96 Kcal
		% Daily Value*
Total Fat	30.11g	127%
Cholesterol	59.7mg	55%
Sodium	465.43mg	53%
Potassium	86.72mg	5%
Total Carbs	35.96g	33%
Sugars	0.01g	0%
Dietary Fiber	1.62g	18%
Protein	6.75g	37%
Vitamin C	3.2mg	15%
Iron	0.8mg	12%
Calcium	21.5mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

30.3

Points
33

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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