Directions:
- Place the sweet potatoes into a large saucepan with enough water to cover. Bring to a boil, and cook over medium heat until tender, about 25 minutes. Drain water, and place potatoes in a large casserole dish.
- Preheat the oven to 350 degrees F (175 degrees C).
- In a medium bowl, stir together the butter, brown sugar, red hot candies, and water. Pour over the sweet potatoes in the dish.
- Bake for 1 hour in the preheated oven, until sweet potatoes are soft, and the candies are melted. After this, you may top with marshmallows, and return the dish to the oven for 10 minutes to toast them.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 414.4 Kcal (1735 kJ) | ||
| Calories from fat | 51.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.75g | 9% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 140.14mg | 6% | |
| Potassium | 688.8mg | 15% | |
| Total Carbs | 89.3g | 30% | |
| Sugars | 46.43g | 186% | |
| Dietary Fiber | 5.95g | 24% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 2.1mg | 69% | |
| Iron | 2.1mg | 12% | |
| Calcium | 75mg | 7% | |
| Amount Per 100 g | |||
| Calories | 146.96 Kcal (615 kJ) | ||
| Calories from fat | 18.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 9% | |
|---|---|---|---|
| Cholesterol | 5.41mg | 5% | |
| Sodium | 49.7mg | 6% | |
| Potassium | 244.27mg | 15% | |
| Total Carbs | 31.67g | 30% | |
| Sugars | 16.47g | 186% | |
| Dietary Fiber | 2.11g | 24% | |
| Protein | 1.46g | 8% | |
| Vitamin C | 1.4mg | 7% | |
| Vitamin A | 0.7mg | 69% | |
| Iron | 0.8mg | 12% | |
| Calcium | 26.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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