| Amount Per 1 Serving | |||
| Calories | 219.46 Kcal (919 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Sodium | 32.89mg | 1% | |
| Potassium | 38.84mg | 1% | |
| Total Carbs | 35.51g | 12% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 4g | 16% | |
| Protein | 5g | 10% | |
| Vitamin C | 19.3mg | 32% | |
| Iron | 2mg | 11% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 194.12 Kcal (813 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 5% | |
|---|---|---|---|
| Sodium | 29.09mg | 1% | |
| Potassium | 34.36mg | 1% | |
| Total Carbs | 31.41g | 12% | |
| Sugars | 1.39g | 6% | |
| Dietary Fiber | 3.54g | 16% | |
| Protein | 4.42g | 10% | |
| Vitamin C | 17.1mg | 32% | |
| Iron | 1.8mg | 11% | |
| Calcium | 3.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.