Directions:
- To make ginger juice, grate fresh ginger on the smallest holes of a cheese grater. Pick up dime-sized portions of the shredded ginger and squeeze until you fill 1 tablespoon.
- Combine all of the ingredients together in a large glass, mix well and then add ice and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.53 Kcal (1648 kJ) | ||
| Calories from fat | 75.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 13% | |
|---|---|---|---|
| Sodium | 3.16mg | 0% | |
| Potassium | 78.44mg | 2% | |
| Total Carbs | 67.98g | 23% | |
| Sugars | 18.39g | 74% | |
| Dietary Fiber | 12.51g | 50% | |
| Protein | 16.68g | 33% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 4.2mg | 23% | |
| Calcium | 149.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 73.04 Kcal (306 kJ) | ||
| Calories from fat | 13.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 13% | |
|---|---|---|---|
| Sodium | 0.59mg | 0% | |
| Potassium | 14.56mg | 2% | |
| Total Carbs | 12.62g | 23% | |
| Sugars | 3.41g | 74% | |
| Dietary Fiber | 2.32g | 50% | |
| Protein | 3.1g | 33% | |
| Vitamin C | 1.7mg | 15% | |
| Iron | 0.8mg | 23% | |
| Calcium | 27.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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