Giblet Stock Recipe

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Ingredients

Count

Nutrition

167

Calories

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Ingredients:

Serving

3 tbsp olive oil
neck , heart , gizzard and wing tips reserved from 14-lb turkey
4 medium carrots, peeled, chopped
3 medium celery stalks, chopped
2 large onions, chopped
1 tsp dried marjoram
1 tsp dried thyme
2 bay leaves
5 1/2 cups (or more) canned low-salt chicken broth
1 1/2 cups medium- dry sherry
1 cinnamon stick
1 tsp whole cumin seeds
1 tsp whole coriander seeds

Directions:

Heat oil in heavy large saucepan over medium-high heat. Pat neck, heart, gizzard and wing tips dry; add to pan and sauté until evenly browned, about 15 minutes. Add carrots, celery, onions, marjoram, thyme and bay leaves. Reduce heat to low, cover and cook until vegetables are tender, stirring occasionally, about 15 minutes. Add 5 1/2 cups chicken broth, Sherry, cinnamon stick, cumin and coriander. Bring to simmer, cover partially and cook 1 hour to blend flavors, stirring occasionally. Strain turkey stock; discard solids in strainer. Spoon off fat. Season stock to taste with salt and pepper. Add more chicken broth if necessary to equal 5 1/2 cups liquid. (Can be made 1 day ahead. Cool slightly. Chill uncovered until cold, then cover and keep chilled.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166.62 Kcal (698 kJ)
Calories from fat	106.96 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Cholesterol	3.3mg	1%
Sodium	705.84mg	29%
Potassium	359.44mg	8%
Total Carbs	12.06g	4%
Sugars	5.63g	23%
Dietary Fiber	3.77g	15%
Protein	3.83g	8%
Vitamin C	8.6mg	14%
Vitamin A	0.5mg	16%
Iron	0.7mg	4%
Calcium	58.4mg	6%

Amount Per 100 g
Calories	39.96 Kcal (167 kJ)
Calories from fat	25.65 Kcal
		% Daily Value*
Total Fat	2.85g	18%
Cholesterol	0.79mg	1%
Sodium	169.26mg	29%
Potassium	86.19mg	8%
Total Carbs	2.89g	4%
Sugars	1.35g	23%
Dietary Fiber	0.9g	15%
Protein	0.92g	8%
Vitamin C	2.1mg	14%
Vitamin A	0.1mg	16%
Iron	0.2mg	4%
Calcium	14mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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