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Georgian Short Ribs of Beef with Beets, Leeks and Horseradish Mashed Potatoes Recipe

Georgian Short Ribs of Beef with Beets, Leeks and Horseradish Mashed Potatoes Recipe

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Georgian Short Ribs of Beef with Beets, Leeks and Horseradish Mashed Potatoes

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Ingredients

Count

Nutrition

5119

Calories

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Ingredients:

Serving

5 lb cross cut short ribs
1 tbsp coriander seed
1 tsp cumin seed
1 tbsp white pepper
10 cloves garlic
1 large onion cut into 4 pieces
2 large carrots (tournee retaining peelings)
2 large beets (tournee retaining peelings)
2 cups hearty red wine
2 quarts water
2 tbsp salt
4 medium leeks, cleaned and trimmed
4 oz sugar
4 oz lemon juice
12 sprigs fresh coriander
horseradish mashed potatoes , recipe follows
4 large idaho potatoes, peeled and quartered
4 tbsp bottled horseradish
4 oz light cream
4 oz butter
bottled horseradish
salt and pepper

Directions:

In a heavy casserole brown the short ribs well. Add coriander seed, cumin seed, white pepper, garlic, onion, carrot and beet peelings and red wine. Reduce wine to a syrup. Add water and 2 tablespoons of salt. Bring to a boil and simmer 2 to 2 1/2 hours or until fork tender. Skim well. Remove meat and strain broth through a fine chinoise. Remove meat from bones taking care to remove any extra fat. Return liquid to clean casserole and heat. Add leeks, beets, carrots, sugar, lemon juice, salt and pepper to taste. The dish is ready when leeks and beets are tender. Garnish with coriander. Serve with Horseradish Mashed Potatoes.
HORSERADISH MASHED POTATOES
Bring salted water to boil. Add potatoes and cook until fork tender. Remove from water and mash well. Add heated cream and cold butter, mix and fold well. Add horseradish, salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	5119.27 Kcal (21433 kJ)
Calories from fat	2347.41 Kcal
		% Daily Value*
Total Fat	260.82g	401%
Cholesterol	1661mg	554%
Sodium	16161.3mg	673%
Potassium	2663.98mg	57%
Total Carbs	250.27g	83%
Sugars	168.87g	675%
Dietary Fiber	25.82g	103%
Protein	465.08g	930%
Vitamin C	139.8mg	233%
Vitamin A	2.6mg	86%
Iron	53.9mg	299%
Calcium	726mg	73%

Amount Per 100 g
Calories	91.94 Kcal (385 kJ)
Calories from fat	42.16 Kcal
		% Daily Value*
Total Fat	4.68g	401%
Cholesterol	29.83mg	554%
Sodium	290.26mg	673%
Potassium	47.85mg	57%
Total Carbs	4.5g	83%
Sugars	3.03g	675%
Dietary Fiber	0.46g	103%
Protein	8.35g	930%
Vitamin C	2.5mg	233%
Iron	1mg	299%
Calcium	13mg	73%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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