Gazpacho (Volumetrics) Recipe

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Gazpacho (Volumetrics)
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Ingredients:

Directions:

  1. Combine the first five ingredients in a large pitcher. Stir in the remaining ingredients except garnishes. Cover and refrigerate at least 3 hours and up to 3 days. Serve in large goblets with desired garnish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.76 Kcal (321 kJ)
Calories from fat 31.62 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 260.42mg 11%
Potassium 399.93mg 9%
Total Carbs 10.19g 3%
Sugars 6.44g 26%
Dietary Fiber 2.58g 10%
Protein 1.94g 4%
Vitamin C 85.4mg 142%
Vitamin A 1.2mg 39%
Iron 20.2mg 112%
Calcium 28.3mg 3%
Amount Per 100 g
Calories 29.01 Kcal (121 kJ)
Calories from fat 11.95 Kcal
% Daily Value*
Total Fat 1.33g 5%
Sodium 98.43mg 11%
Potassium 151.15mg 9%
Total Carbs 3.85g 3%
Sugars 2.43g 26%
Dietary Fiber 0.98g 10%
Protein 0.73g 4%
Vitamin C 32.3mg 142%
Vitamin A 0.4mg 39%
Iron 7.6mg 112%
Calcium 10.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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